Personalized health review for Pam No-Stick Cooking Spray, Coconut Oil: 0 calories, nutrition grade (C), problematic ingredients, and more. Sign Up. Sign Up. There are 4 calories in 1/2 second spray (0.5 g) of Pam Coconut Oil. 0 %--Carbs. Learn the good & bad for 250,000+ products. Personalized health review for Pam Cooking Spray, Coconut Oil: 10 calories, nutrition grade (B minus), problematic ingredients, and more. How does this food fit into your daily goals? Get full nutrition facts for other Pam products and all your other favorite brands. 0 %--Protein. PAM Coconut Oil Spray offers a fat- and fuss-free substitute, allowing you to reap the benefits of coconut oil without the high fat content. Log Food. The health benefits of coconut oil have become increasingly sought after in recent years but its high fat content can be offputting for those on a low-fat diet. Calorie Goal 1,990 cal. Serving Size : 0.25 second. 0 %--Carbs. Log Food. Find nutrition facts for over 2,000,000 foods. 10 Cal. 0 %--Fat. Learn the good & bad for 250,000+ products. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. Pam simply coconut oil spray Pam simply coconut oil spray - oil spray. 100 % 1g Fat. Serving Size : 1 gram - 5 pumps. 0 %--Protein. Find nutrition facts for over 2,000,000 foods. Log In. About Food Exercise Apps Community Blog Shop Premium. 0 Cal. Pam Cooking Spray Pam Cooking Spray - Coconut Oil. Daily Goals. How does this food fit into your daily goals? Log In.
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